Families and Individuals Living with Trauma by Jeremy Woodcock
Author:Jeremy Woodcock
Language: eng
Format: epub
ISBN: 9783030790394
Publisher: Springer International Publishing
Various theories have been offered as to how EMDR does its magic. Fundamentally it is a form of bilateral (left and right) stimulation that can be provided by eye movement, sound, and tapping. What it seems to do is to free up the limbic brain to communicate with the higher cognitive brain, so the emotional response to trauma becomes more flexible, and traumatic memories are relieved and processed to the point where they take on the quality of ordinary recall, unpleasant but no longer capable of triggering a shocked physiological response.
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